THE BUDDY SYSTEM
The Buddy System is a partnership between two people with
an agreement to assist each other in a fitness plan and routine.
BUDDY SYSTEM BENEFITS:
- Workout buddies keep each other motivated, on track and engaged in their fitness routine
- Interaction and communication helps to bring results: Encouraging words, reminder messages, and "thumbs up" expressions
- Mutual fitness coaching at *NO COST $00.00
- Provides a mutual support system and promotes friendship
- Promotes discipline through guidance and adhering to a fitness plan
- Interacting with a fitness buddy can make workouts a lot more fun
- Safer. Having a workout buddy helps prevent injuries and increases awareness of a person's capabilities and limits
*Donations to our service are appreciated, optional and help us to serve the fitness community, and to grow as an organization.
Are you ready to have a workout buddy ?
Contact us at 408-389-8200 (by text)
Chat with a consultant to be connected to a new workout buddy
or send us an email: LocalFitnessNetwork@gmail.com
VARIOUS OPTIONS FOR SCHEDULED PARTNER MEET-UPS
- Both partners meet in gym to workout and coach each other
- One partner in the gym, commuunicating with the other by phone about workout routines,, etc
- Both partners at home, connecting by phone, coaching, discussing routines, achievments, and more
- A combination of all of the above